A JOURNEY WITH AYURVEDA

I receive many clients that are interested, curious and sometimes afraid about Ayurveda.Most of them think that Ayurveda is a long, difficult approach for them.

I am honest, Ayurveda is more than your dosh

as knowledge.

First of all Ayurveda is a lifestyle .

The approach that I propose with Ayurveda starts with a sentence: I AM BACK HOME,that means returning to yourself.

Changing some 'wrong approaches to life' is not always simple especially if they become habits but small things done regularly make a miracle.

The miracle is to listen, be patient and stay positive.

When you release imbalance you will remember new aspects of yourself.

The program of Agni balance for feminine healing is a journey within.

I will guide you in a reset of habits with a personal plan to your new diet, meditation,mantras,journaling and abyanga self touch massage.

The program is also online giving you all the tools to do with your time in the comfort of your home followed by me step by step.

If you feel that is your time and you feel the call I am happy to answer your questions .

With love Federica' 

discover Held