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Yoga & Reiki at InnerLight Yoga Lodge

Ancient practices. Personal attention. Available during your stay or as a standalone experience.

INNERLIGHT YOGA FEDERICA COSTA (6).jpg

Odaka Yoga

Reserve your spot in advance.

Drop-in · Every morning at 7am Spaces are limited.

innerlight yoga lodge

Reiki Healing Session

Reserve your spot in advance.

Individual · 1 hour · $70 A deeply restorative energy healing session with Federica. Personal, intentional, held with care.

Federica Innerlight Yoga

Playa Samara —
Where You Will be guided into stillness.

A small, unhurried beach town on the Pacific coast of Costa Rica. Protected sea. Long stretches of sand. A warm community. Part of the Nicoya Peninsula — one of the world's five Blue Zones, where people live longer and more fully.

Everything you need within walking distance. Nothing you don't.

Samara beach photo by Yamilka Noa
"The body is your temple. Keep it pure and clean for the soul to reside in."

— B.K.S. Iyengar

Letters from Samara

Slow words. Seasonal wisdom. Updates on retreats and life at the lodge — straight to your inbox.

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