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Come Back to Yourself

A holistic sanctuary in Costa Rica — where yoga, Reiki and Ayurvedic nourishment guide you home.

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innerlight yoga lodge

Some places rest the body. This one restores the whole of you.

Four lodges. Each one born from an element — Earth, Water, Fire, Air. Natural materials, cotton linens, a private patio where the morning finds you gently.

These are not just rooms. They are a full Soulful experience.

Yoga, Reiki, and Ayurvedic breakfast — included in every stay. Every morning begins with Odaka Yoga and a breakfast balanced across six flavors. The sea, 150 meters away. The silence, yours to keep.

Minimum two nights — because one is never enough.

innerlight yoga lodge

Three ancient practices.
One morning.

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Odaka Yoga brings you back into your body — fluid, breathing, alive. Reiki clears what the mind cannot reach. Ayurvedic breakfast nourishes from the inside out, balanced across six flavors, prepared with intention.

This is how every day at Innerlight Yoga Lodge begins.

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HELD
A Sacred Reset

for Women

COMING IN 2026 — A WOMEN'S RETREAT 

A few weeks of deep restoration at Innerlight Yoga Lodge, designed for women who are ready to reset their nervous system, find calm and reconnect with themselves.​

Through yoga, Ayurvedic nourishment, nature and community —

This is a space to heal, to be held, and to remember who you are.

Spiritual Ritual Scene

The First Reiki School in Sámara

Reiki is not something you learn. It is something you remember.

InnerLight hosts the first Reiki school in Playa Sámara — offering Level 1 and Level 2 programs for those ready to deepen their practice, heal themselves, and eventually hold space for others.

Programs available during your stay.

Testimonials

“Practice Odaka yoga with Federica has been the experience to flow in the right direction."
​Vanessa - Italy
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Our Blog - from the Lodge

Words from the mat, the kitchen, and the forest. Yoga, Reiki, and Ayurveda — lived, not just taught. Written from Playa Samara, Costa Rica, with presence and care.

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"The body is your temple. Keep it pure and clean for the soul to reside in."

— B.K.S. Iyengar

Letters from Samara

Slow words. Seasonal wisdom. Updates on retreats and life at the lodge — straight to your inbox.

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